Benefits of raising animals for mental health and child development

Perhaps many are not aware of the benefits of raising animals. Keeping animals is one of the important decisions and requires commitment, because there will be a big responsibility that will come with it.

But did you know that there are many benefits to keeping animals? Including benefits for physical health, mental health, and even benefits for child development.

Quoted from the Centers for Disease Control and Prevention, the bond between humans and their pets is associated with several health benefits, such as improving blood pressure, cholesterol levels, triglyceride levels, feelings of loneliness, anxiety, and symptoms of PTSD.

Not only has a positive impact on health, the benefits of raising animals are also good for mental health. Reporting from HelpGuide, pets, especially dogs and cats, can reduce stress, anxiety, and depression.

Not only that, the benefits of having a pet can also relieve loneliness, encourage exercise and even improve cardiovascular … Read the rest